Episode 3 - Use Your Senses
Jun 15, 2019 ·
13m 12s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
If you've never meditated before give this sensory meditation a try. It's not about turning off your thoughts, rather it's about taking it all in.
Information
Author | Claudine Beeson |
Organization | Claudine Beeson |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company