Urban Living and Self-Defense expert Brody Sorrell explains the top 5 boxing exercises. You have to hear this if you want to increase the over quality and happiness in your life.  

Get my weekly newsletter loaded with physical and mental tips, tri, ks and secrets for a healthier body, mind, and soul at http://www.brodericksorrell.com

Follow my live fighting game, survival and horror steams on twitch at https://www.twitch.tv/brodyboxingnfitness

If you enjoyed this feel free to help me grow and get rewards by donation on Patreon at https://www.patreon.com/brodysorrell

Get weekly recipes and affordable fitness fashion for a comfortable and better workout on my blog at https://urbansurvivalmanual.wordpress.com

Check out my exercise tutorials, self-defense tutorials, vlog and other videos on my youtube.com click here.