Have you been sitting on the couch too long? Have you let yourself completely go? Do you visit the “drive thru” line more than the gym? Let’s face it, we’ve all been there. Well, maybe not all of us but many of us have. Obesity, poor fitness, and shitty health are problems that are running rampant into today’s society. Maybe you’re one of those people who realizes that and wants to do something about it but you just don’t know how. This episode of “The Maximus Podcast” will teach you how to get your ass off the couch and start a program that will get you on the road to getting fit. Listen to it. Tell you friends. Let’s spread this around. A lot of people could use this message.



You can download the episode on iTunes


You can download it on Stitcher


You can download it on Soundcloud


To learn more about Joe Cebula visit his Instagram @joe_cebula


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