#506 - Is Nutrition Complicated? Calorie & Macro Chat
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Description
Calories, macros, protein, it can all sound complicated, but is it? We know calories are king, but what happens with the protein, fat and carbs, and when should we get...
show moreNicola raised a question, and here is the answer....
Information
Author | Ben Coomber |
Organization | Ben Coomber |
Website | - |
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