#445 – The Spiritual Athlete with Richie Norton
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Description
Can you be alpha, strong, agile, muscular, but connected, aware, flexible, in a state of flow? My awesome guest today Richie Norton believes you can, but few are, we are...
show more1:19 Introducing Richie
4:03 Rugby, Strength Training, Yoga - How do you get client buy in with such a varied background?
7:55 Why Yoga?
10:15 Finding the right teacher & learning from a point of care rather than punishment
15:07 Reflecting on a Rugby career full of injuries - What would you do differently if you did it again?
21:56 Spiritualness - How to find your version of it.
31:24 Why are you doing that? Does it make you happy?
35:40 Everyone’s on a separate mission. You do you.
Information
Author | Ben Coomber |
Organization | Ben Coomber |
Website | - |
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