#445 – The Spiritual Athlete with Richie Norton

#445 – The Spiritual Athlete with Richie Norton

0 0 about 1 month ago
Can you be alpha, strong, agile, muscular, but connected, aware, flexible, in a state of flow? My awesome guest today Richie Norton believes you can, but few are, we are either power and muscle focused gym goers or yoga hippy types, perhaps there is a middle ground, one that can bring the body into its most awesome state, a state of slow, harmony, balance. Richie used to work as a PT in London but after burning out, getting frustrated and constantly battling injuries he decided enough was ... See More

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