#333 - Sex Differences in Nutrition & Training with Dr Abbie Smith-Ryan
Jun 28, 2018 ·
40m 29s
Are there differences between men and women in their nutrition and training needs? In this episode I speak to researcher and doctorate Abbie Smith-Ryan from University of North Carolina, as...
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Are there differences between men and women in their nutrition and training needs? In this episode I speak to researcher and doctorate Abbie Smith-Ryan from University of North Carolina, as we delve into macronutrients, HIIT training, supplements, stress, fasting, misinformation on the internet, and the different approaches one might take whether male or female in all the above scenarios. Enjoy.
Find Abbie all over the internet by having a good google, but she loves twitter @asmithryan
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Find Abbie all over the internet by having a good google, but she loves twitter @asmithryan
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| Author | Ben Coomber |
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