#318 - Finding balance in a noisy Fitness World with Emily Rayner
May 7, 2018 ·
20m 11s
We are joined by ex-BTN Academy student and online nutrition coach Emily Rayner to discuss her journey. Emily joined the fitness industry after improving her own mindset and fitness and...
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We are joined by ex-BTN Academy student and online nutrition coach Emily Rayner to discuss her journey. Emily joined the fitness industry after improving her own mindset and fitness and taking the time to learn how to improve her behaviours, both to improve her body composition and her mental and social health. Emily has undergone an awesome journey and we're happy to have been part of it - hear her story and her thoughts on fitness as a whole.
Find her Instagram at @emz.fitness.food.and.balance
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Find her Instagram at @emz.fitness.food.and.balance
Information
| Author | Ben Coomber |
| Website | - |
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