#211 - What to do before having kids with Rachel Guy
Aug 4, 2016 ·
45m 52s
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Description
Thinking about having kids one day? There are things to consider, especially from a health and training point of view. This show is mainly for the ladies, but the men...
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Thinking about having kids one day? There are things to consider, especially from a health and training point of view. This show is mainly for the ladies, but the men will always learn something here - cause you have a partner right? We discuss health goals pre pregnancy, mindset around this, and training while in term.
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Information
Author | Ben Coomber |
Organization | Ben Coomber |
Website | - |
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