Mental Toughness
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Description
Brush up your mental game by implementing these strategies for mental toughness: 1- Daily mental and physical challenges 2- Focus on the process 3- Use visualization 4- Controlled breathing techniques...
show more1- Daily mental and physical challenges
2- Focus on the process
3- Use visualization
4- Controlled breathing techniques
5- Keep a positive mindset
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Information
Author | Scott |
Organization | Scott |
Website | - |
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