How to Approach Feelings, Emotions, and Mindfulness with your Children. [Ep. 663]
Jan 31, 2021 ·
40m 47s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Understanding oneself is key. We were once children and we remember how challenging it was to understand our feelings and emotions. More often our go-to emotion was anger because we...
show more
Understanding oneself is key. We were once children and we remember how challenging it was to understand our feelings and emotions. More often our go-to emotion was anger because we didn't understand why we were angry or scared. When a child or young adult understands their emotions and is able to write about them and even draw them, it makes them more successful and more mindful. Ashley has a conversation with Shearin and John Lee on Live Your True Life Perspectives. They are the creators of "Big Changes, New Adventures! A Covid Feelings Workbook." This workbook is a thoughtful and cutting edge way to helping your children understand themselves, their feelings, and allows them to process what is happening in their life and in the world.
Official Website: www.JoySunBear.com
Like & Follow Joy Sun Bear on Facebook: @JoySunBear
Follow Joy Sun Bear on Twitter: @JoySunBear
Follow Joy Sun Bear on Instagram: @Joy_Sun_Bear
show less
Official Website: www.JoySunBear.com
Like & Follow Joy Sun Bear on Facebook: @JoySunBear
Follow Joy Sun Bear on Twitter: @JoySunBear
Follow Joy Sun Bear on Instagram: @Joy_Sun_Bear
Information
Author | Ashley Berges |
Organization | Ashley Berges |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company