#ashleyberges

What is Adjacent Stress and Are You Experiencing It? [Ep.771]
What is Adjacent Stress and Are You Experiencing It? [Ep.771]
Stress, Stress, and More Stress! Where is it all Coming From? [Ep.770]
Stress, Stress, and More Stress! Where is it all Coming From? [Ep.770]
Combining AI and Children's Educational Books. An Interview with Dr. Penny Norman [Ep.769]
Combining AI and Children's Educational Books. An Interview with Dr. Penny Norman [Ep.769]
Who Are You Paying to be in Your Life? [Ep.768]
Who Are You Paying to be in Your Life? [Ep.768]
Beware of the Arrogant Know It All, No Matter What Their Title [Ep.767]
Beware of the Arrogant Know It All, No Matter What Their Title [Ep.767]
Navigating the Hot and Cold Relationship: Riding the Emotional Roller Coaster [Ep.766]
Navigating the Hot and Cold Relationship: Riding the Emotional Roller Coaster [Ep.766]
The Allure of Approval: Why We Seek Universal Likability [Ep.765]
The Allure of Approval: Why We Seek Universal Likability [Ep.765]
Authenticity, the Power We All Possess with Author Adam Bulbulia [Ep.764]
Authenticity, the Power We All Possess with Author Adam Bulbulia [Ep.764]
Have You Ever Been Blindsided by an Argument? What do You do? [Ep.763]
Have You Ever Been Blindsided by an Argument? What do You do? [Ep.763]
Emotional Attachment To Our Cars, Why We Can't Let Them Go? [Ep.762]
Emotional Attachment To Our Cars, Why We Can't Let Them Go? [Ep.762]
Spiritual Bypassing; Are They Using This to Hide Behind Life? [Ep.759]
Spiritual Bypassing; Are They Using This to Hide Behind Life? [Ep.759]
Should I Take Their Advice? Know The Difference Between Helpful and Harmful Advice [Ep. 758]
Should I Take Their Advice? Know The Difference Between Helpful and Harmful Advice [Ep. 758]
Shifting to a Powerful Mindset with Children’s Author Julie D’Ann [Ep.750]
Shifting to a Powerful Mindset with Children’s Author Julie D’Ann [Ep.750]
How to Identify Narcissistic Retaliation and Recognize Their Playbook [Ep.749]
How to Identify Narcissistic Retaliation and Recognize Their Playbook [Ep.749]
Have You Given an Honest Thought as to What You Really Want in Life?[Ep.748]
Have You Given an Honest Thought as to What You Really Want in Life?[Ep.748]
You Have Nothing with Potential [Ep.746]
You Have Nothing with Potential [Ep.746]
What is Impacting you Right Now? [Ep.742]
What is Impacting you Right Now? [Ep.742]
Welcome to the New Year and the New and Improved Version of Ourselves [Ep.740]
Welcome to the New Year and the New and Improved Version of Ourselves [Ep.740]
Finding the Power in our Lives to Make the Big Changes [Ep.739]
Finding the Power in our Lives to Make the Big Changes [Ep.739]
Tips and Tricks to stay Mentally and Physically Well all Year Long [Ep.738]
Tips and Tricks to stay Mentally and Physically Well all Year Long [Ep.738]
How Kale almost Killed me. Avoid Accidental Mishaps, Pay attention to the Here and Now. [Ep. 736]
How Kale almost Killed me. Avoid Accidental Mishaps, Pay attention to the Here and Now. [Ep. 736]
What can you take from this Year to Improve the Next Year? Your Year in Review. [Ep.735]
What can you take from this Year to Improve the Next Year? Your Year in Review. [Ep.735]
How to Identify what is Missing in my Life and Ultimately Find it! [Ep.734]
How to Identify what is Missing in my Life and Ultimately Find it! [Ep.734]
Adventure, Imagination, and Lifelong Learning with Children’s Author C. Jordan [EP.733]
Adventure, Imagination, and Lifelong Learning with Children’s Author C. Jordan [EP.733]
Stop Putting Your Life on Hold While Someone Else Decides! [Ep.732]
Stop Putting Your Life on Hold While Someone Else Decides! [Ep.732]
Are you Spending your Energy in the Right Direction? [Ep.731]
Are you Spending your Energy in the Right Direction? [Ep.731]
Is There Someone In Your Life Right Now That You Are Enabling Rather Than Helping? [Ep.730]
Is There Someone In Your Life Right Now That You Are Enabling Rather Than Helping? [Ep.730]
How to Clearly Know the Differences between Enabling and Helping [Ep.729]
How to Clearly Know the Differences between Enabling and Helping [Ep.729]
Which of your Core Beliefs are causing you to Self-Sabotage? [Ep.727]
Which of your Core Beliefs are causing you to Self-Sabotage? [Ep.727]
Preschool Learning and Life Lessons for Children and Adults, with Author Jeanette Crystal Bradley [Ep.725]
Preschool Learning and Life Lessons for Children and Adults, with Author Jeanette Crystal Bradley [Ep.725]
Do Someone's Lies have you Questioning your Reality? [Ep.724]
Do Someone's Lies have you Questioning your Reality? [Ep.724]
Are these Common Traits Authentic, or am I Being Mirrored? [Ep.723]
Are these Common Traits Authentic, or am I Being Mirrored? [Ep.723]
Have a Narcissist in your Life, Learn how to Identify their Deceptive Traits. [Ep.722]
Have a Narcissist in your Life, Learn how to Identify their Deceptive Traits. [Ep.722]
How to Realize Your Intrinsic Value and See that you do Matter. [Ep.721]
How to Realize Your Intrinsic Value and See that you do Matter. [Ep.721]
How Attachment Styles Affect the way we Talk or Argue with Loved Ones. [Ep.720]
How Attachment Styles Affect the way we Talk or Argue with Loved Ones. [Ep.720]
Helping Children to Embrace and Understand Difference with Jim Price [Ep.719]
Helping Children to Embrace and Understand Difference with Jim Price [Ep.719]
When the Emotional Wedge Finds it's Way into the Relationship [Ep.718]
When the Emotional Wedge Finds it's Way into the Relationship [Ep.718]
Being an Empath is a Superpower, Don't Let it Become a Burden. [Ep.716]
Being an Empath is a Superpower, Don't Let it Become a Burden. [Ep.716]
How to Successfully Navigate Dating Apps to Find a Healthy Relationship [Ep.715]
How to Successfully Navigate Dating Apps to Find a Healthy Relationship [Ep.715]
Successful Nightly Routine to Eliminate Stress and Anxiety [Ep.713]
Successful Nightly Routine to Eliminate Stress and Anxiety [Ep.713]
How to Identify Signs of Control [Ep. 712]
How to Identify Signs of Control [Ep. 712]
Oceans of Thoughts with Rosalind McClean [Ep.711]
Oceans of Thoughts with Rosalind McClean [Ep.711]
Fear of Losing the Relationship [Ep: 710]
Fear of Losing the Relationship [Ep: 710]
Find Your Inner Super Powers, Become Un-Mess-with-able with Scott Feld [Ep: 709]
Find Your Inner Super Powers, Become Un-Mess-with-able with Scott Feld [Ep: 709]
Strength to Leave an Unhealthy Relationship [Ep. 708]
Strength to Leave an Unhealthy Relationship [Ep. 708]
Road Rage: Understanding All Angles [Ep.707]
Road Rage: Understanding All Angles [Ep.707]
Clarity and Strength: Help to See the Relationship Clearly  [Ep. 706]
Clarity and Strength: Help to See the Relationship Clearly [Ep. 706]
Splitting: Understand and Identify [Ep: 705]
Splitting: Understand and Identify [Ep: 705]
Am I Being Loved Bombed or is it True Love? [Ep: 704]
Am I Being Loved Bombed or is it True Love? [Ep: 704]
How to Safeguard yourself from the Challenging and Demanding People in your life. [Ep: 703]
How to Safeguard yourself from the Challenging and Demanding People in your life. [Ep: 703]
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