If you listen to the Realistic Fitness Podcast we hope that you workout once in a while. If you work out at home, what are the 3 best exercises you can do, and why? If you go to the gym, make sure you aren’t the most annoying person there. Paul and Ian talk about the 5 most irritating personalities at the gym. Are you a narcissist, or are you just a creep? Listen along to learn proper gym etiquette and how to workout at home...all alone.

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