Staying Healthy at Home
May 14, 2020 ·
20m 28s
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Description
I am not even sure how long we have been at home now ... but let's not focus on that. Let's focus on what we can control and that is...
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I am not even sure how long we have been at home now ... but let's not focus on that. Let's focus on what we can control and that is your health. I dive into some tips to staying healthy at home from what you eat, getting active and healthy parenting. Don't look back in a few months and wish you would have started. Start now and take control of your life and health :)
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Information
Author | 94.7 WDSD (WDSD-FM) |
Organization | iHeartRadio |
Website | - |
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