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As a mompreneur, you have to have a strategy to re-frame your negative thoughts. We have enough “stuff” being thrown at us on a daily basis, that we have to be able to move through the very loud “mean girl” that lives inside of our heads.
A great way to do this through having a mantra to help you identify and work through negative thoughts.
Why mantras?
They are an anchor thought. A way to center ourselves after getting knocked around by the world, other people, what we see on the news or on
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social media, a crappy DM, a crappy review, or….ourselves.
In today’s episode of the 6-Figure Mompreneur Podcast I want to share my mantras with you, and then want to show you how I use them to change the story I’ve told myself in the past, sometimes continue to tell myself in the present, and the new stories I start to create regarding my future.
Visit the links below to learn more about:
+ resources for this episode
+ adding yourself to the exclusive Launch List for The Vibrancy Collection
+ and to connect with Allison and the 6-Figure Mompreneur movement
RESOURCES:
To visit the blog post that accompanies this episode go here: http://www.allisonhardy.com/blog1/episode229
Add yourself to the exclusive Launch List for The Vibrancy Collection:
http://www.allisonhardy.com/thevibrancycollection
CONNECT WITH ALLISON:
Follow Allison on Instagram: www.instagram.com/allison_hardy_
Join the 6-Figure Mompreneur Facebook Group: www.facebook.com/groups/themompreneurcommunity
ARE YOU A FAN OF THE PODCAST?
If you found value from today’s episode, head to iTunes and spread some love through giving the podcast a rating and a review. This helps us to reach more busy mompreneurs who are chasing down their first 6-figure year.
Music courtesy of www.bensound.com
about 1 year ago
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