No Time For The Gym?
Oct 24, 2017 ·
3m 41s
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Description
You don't need to spend hours at the gym each week and you don't need to be utilizing a ton of different exercises. In fact, I would rather see you...
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You don't need to spend hours at the gym each week and you don't need to be utilizing a ton of different exercises. In fact, I would rather see you perfecting a few exercises rather than getting wrapped up in trying to use too much variety in your workouts. For reference, I only do about 10 exercises over the course of all of my workouts in a given week. Keep it simple!
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Information
| Author | Drew Murphy |
| Organization | Drew Murphy |
| Website | - |
| Tags |
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