On the latest episode of the Flirting With Enlightenment podcast, I explore the two faces of vulnerability, what they show us about where we are stuck, and how they illuminate an opportunity to grow. I also discuss the flip side of vulnerability and the ways it leads us to the deep, clear voice living our heart, inviting us to take a risk and say, do, be, whatever we fear most.

In addition, I share simple ways to can create a “vulnerability skill set” to more effectively connect and work with emotions around feeling exposed as part of a self-care routine.