What’s up, everybody! I missed the 1-on-1 interaction over these last few weeks (even though I know my GUEST TALKS have been straight FIRE recently), so I wanted to come on here and check in with you all!

You might not want to hear this, but a full QUARTER of 2023 is already done! So… you know what that means? We need to take time to REFLECT on what the heck has been going on for you! If I’m not going to hold you accountable, then who will?! ;)

In today’s episode, I walk you through the questions you should ask yourself when you sit down, and intentionally reflect on how 2023 has been for you so far.

Key Takeaways:

• I miss y’all!
• One quarter of 2023 is DONE!
• How to reflect
• Reflection is looking back + looking forward

DM me once you’re done with this reflection because I want to know how it goes for you! Remember, we aren’t striving for perfection, we’re just striving for a better work/life balance. So be patient, kind, and compassionate throughout this process.

A special thank you to our sponsor for today’s episode, Level Up Desks. Level Up Desks is your place to go for office desks, chairs, gaming desks, chairs, and accessories like keyboards, mouse, mousepads, standing pads, and more! They are a Toronto-based, Canadian business that's changing the game becasue they are promoting the importance of having a functional and ergonomic. All listeners of the show can use the coupon code "WORKHARDLIFEHARD" for a special discount off of select items. Check them out! I purchased a standing desk from them and I'm obsessed with it!

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