44. 8 Simple Ways To Become A More Grateful Person So You Can Feel True Happiness
Feb 28, 2023 ·
28m 48s
In this episode of UB, I talk about a concept that completely enhanced my life - GRATITUDE🥹 🙏🏽 I went from being unhappy, depressed, anxious, and negative aka low vibe...
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In this episode of UB, I talk about a concept that completely enhanced my life -
GRATITUDE🥹 🙏🏽
I went from being unhappy, depressed, anxious, and negative aka low vibe AF to crying almost every time I feel gratitude and reaching PEAK high vibration. That alone feels like a dream!!
I discuss:
I appreciate your time/energy, and I’m so excited to learn and grow with you!
Meditation referred to in ep:
https://www.youtube.com/watch?v=va0KdzZYMN4&list=PLS0YPBKqsSvS6Qu5mlBTHvEGieW31HgVQ
Follow me over on TikTok and IG to gain more resources to support your inner work journey!
Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_
Instagram: @christinaadelgado_ https://www.instagram.com/christinaadelgado_/
Come hang w me on YouTube:
@christinaadelgado_ https://www.youtube.com/channel/UCcgi9so0gWVCnaCO7_3uF7A
Tag UB and let us know how you’re listening to the show today!I
nstagram: @unbreakablybold https://www.instagram.com/unbreakablybold/
We love giving unsolicited advice around here - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_link
Did you enjoy this episode? Don’t be shy, leave a review - You can help the show grow and get put in front of other beautiful people, like yourself!
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GRATITUDE🥹 🙏🏽
I went from being unhappy, depressed, anxious, and negative aka low vibe AF to crying almost every time I feel gratitude and reaching PEAK high vibration. That alone feels like a dream!!
I discuss:
- Thankfulness vs Gratitude
- My relationship with gratitude then vs now
- How gratitude can change your life
- 5 simple gratitude practices
- 3 every day mindset shifts you can make
I appreciate your time/energy, and I’m so excited to learn and grow with you!
Meditation referred to in ep:
https://www.youtube.com/watch?v=va0KdzZYMN4&list=PLS0YPBKqsSvS6Qu5mlBTHvEGieW31HgVQ
Follow me over on TikTok and IG to gain more resources to support your inner work journey!
Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_
Instagram: @christinaadelgado_ https://www.instagram.com/christinaadelgado_/
Come hang w me on YouTube:
@christinaadelgado_ https://www.youtube.com/channel/UCcgi9so0gWVCnaCO7_3uF7A
Tag UB and let us know how you’re listening to the show today!I
nstagram: @unbreakablybold https://www.instagram.com/unbreakablybold/
We love giving unsolicited advice around here - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_link
Did you enjoy this episode? Don’t be shy, leave a review - You can help the show grow and get put in front of other beautiful people, like yourself!
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