Episode 6 - Calorie and Macronutrient Tracking
May 4, 2022 ·
15m 17s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode, Mike goes over some important factors when taking on calorie and macronutrient tracking as a means of habitual change for a long term lifestyle change.
Information
Author | Michael Sinopoli |
Organization | Michael Sinopoli |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company