Episode 39 - Butt Building with Burke

Jan 27, 2023 · 1h 6m 36s
Episode 39 - Butt Building with Burke
Description

In this episode, Mike talks with 2x bikini competitor and overall fitness enthusiast, Meghan Burke, regarding diet culture, making the transition from chasing skinny to eating over 3,000 daily calories,...

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In this episode, Mike talks with 2x bikini competitor and overall fitness enthusiast, Meghan Burke, regarding diet culture, making the transition from chasing skinny to eating over 3,000 daily calories, and building glutes. We also touch on disordered eating, competition vs lifestyle focus, and a ton more!

Find Meghan on Instagram: @meghanxburke

Contact Info:

Mike Sinopoli - NASM Certified Nutrition Coach

Instagram | Facebook | Twitter | LinkedIn: @mfswellness

email: mike@mfswellness.com

phone: 630-361-4907

www.mfswellness.com
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Author Michael Sinopoli
Organization Michael Sinopoli
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