Meet Catherine Gordon.  She is an ACE Cetrified Personal Trainer, and a member of the National Weight Control Registry.  In 2008 she overcame a lifetime of struggle with overweight and obesity by giving up sugar, and the foods that turn quickly to sugar in the body.  Back when Catherine was in the middle of her obesity struggle, she searched high and low for stories of people who had lost fat for good, and she discovered Jimmy Moore's Livin' La Vida Low Carb Show, and Sean Croxton's Underground wellness.  She found so much great inspiration and information there, that she decided to create a podcast too.  Today she shares her story. http://sugarfreedom.com   youtube.com/c/sugarfreedom