As a fitness studio owner and nutrition specialist, It's important for me to be clear on what my job is.   Quite simply, it is to give you all of the tools and instrucion I can to help you create your ideal body.  I'll share a secret with you.  The best way to get what you want is to help other people get it too, so every podcast, meal plan, or training session I create for you helps me reach my goals for health, happiness, and fulfillment.

 Listen in for three keys to developing your ideal body plan.  

To find out more visit www.sugarfreedom.com