Episode 49 - The Benefits of HIIT (High Intensity Interval Training) Cardio
Mar 7, 2023 ·
14m 58s
In today's episode, Marcel will discuss the benefits of integrating a solid High Intensity workout into your fitness routine depending on your fitness level. HIIT Training is one of the...
show more
In today's episode, Marcel will discuss the benefits of integrating a solid High Intensity workout into your fitness routine depending on your fitness level. HIIT Training is one of the most efficient ways to burn off total body fat! Enjoy the episode!!
show less
Information
| Author | Marcel Thom AKA Sgt Shred |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
