46. how to build healthy habits that change your lifestyle
May 18, 2022 ·
24m 52s
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Description
It can be easy to hear about healthy habits and the intention can be there to want to start them and take care of yourself but it can seem so...
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It can be easy to hear about healthy habits and the intention can be there to want to start them and take care of yourself but it can seem so confusing or so far away that you don't even know where to begin. This week Trin talks about healthy habits and how you can develop healthy habits that turn into your lifestyle. Trin gives you tangible takeaways that you can use to feel more prepared, inspired and just all around actually know where to start when it comes to creating healthy habits that stick.
Submit to be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87
FIND TRIN:
IG @trinitytondeleir
https://bit.ly/3u4Lz3b
IG @thewellnesscafepod
https://bit.ly/3LzCHbF
TikTok @trinitytondeleir
https://bit.ly/3LmG05Q
Youtube Trinity Tondeleir
https://bit.ly/35r5BLt
contact - trinitytondeleir@gmail.com
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Submit to be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87
FIND TRIN:
IG @trinitytondeleir
https://bit.ly/3u4Lz3b
IG @thewellnesscafepod
https://bit.ly/3LzCHbF
TikTok @trinitytondeleir
https://bit.ly/3LmG05Q
Youtube Trinity Tondeleir
https://bit.ly/35r5BLt
contact - trinitytondeleir@gmail.com
Information
Author | Trinity Tondeleir |
Organization | Trinity Tondeleir |
Website | - |
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