Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!

For sponsorship inquiries, please email trinitytondeleir@gmail.com
Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday! For sponsorship inquiries, please email trinitytondeleir@gmail.com read more read less
  • 142. navigating being a wellness girly in your 20's
    12 Feb, 2024 - 16:33
  • 141. valentines ep ft brody: at home date nights, how to solve relationship issues & eras tour outfit !!
    5 Feb, 2024 - 42:07
  • 140. the psychology of confidence: how to ACTUALLY be confident
    29 Jan, 2024 - 37:57
  • 139. 5 beginner healthy habits for your morning routine
    24 Jan, 2024 - 47:35
  • 138. 'clean girl' essentials for 2024
    15 Jan, 2024 - 32:17
  • 137. listen to ACTUALLY achieve your goals in 2024: comfort zones
    9 Jan, 2024 - 44:40
  • 136. how to make a vision board that works and in’s & out’s of 2024
    1 Jan, 2024 - 51:43
  • 135. how to ACTUALLY achieve your goals in 2024
    27 Dec, 2023 - 37:21
  • 134. happy holidays xoxo trin
    20 Dec, 2023 - 13:22
  • 133. 7 ways to prevent winter blues
    13 Dec, 2023 - 34:37
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