64. how to deal with your emotions in a positive way and navigate your feelings
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Have you been bottling up your emotions? This week Trin sits down to have a hard conversation about the negative effects of bottling your emotions. She uses her personal realization...
show moreJOIN OUR GROUP CHAT:
https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085
Submit to The Wellness Cafe
- be featured on the next community EP:
https://forms.gle/fgvpeVUV1YkGLpm87
- ASK TRIN!! Advice session form
https://forms.gle/NtwSFGVRWgcHreQ98
FIND TRIN:
IG @trinitytondeleir
https://bit.ly/3u4Lz3b
IG @thewellnesscafepod
https://bit.ly/3LzCHbF
TikTok @trinitytondeleir
https://bit.ly/3LmG05Q
Youtube Trinity Tondeleir
https://bit.ly/35r5BLt
Information
Author | Trinity Tondeleir |
Organization | Trinity Tondeleir |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company