The Art of Managing Stress
Feb 7, 2022 ·
31m 15s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
What exactly *is* stress and is all stress bad? We dive into eliminating stressors vs. managing stress, breathing techniques to calm down, stress vs. burnout, and more. 2022 has been...
show more
What exactly *is* stress and is all stress bad? We dive into eliminating stressors vs. managing stress, breathing techniques to calm down, stress vs. burnout, and more. 2022 has been CHAOTIC so far, so take a deep breath and listen in.
Find me on IG: @nancy.lin.chen
show less
Find me on IG: @nancy.lin.chen
Information
| Author | Nancy Chen |
| Organization | Nancy Chen |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
