Episode 2: How to Create A Balanced Meal
Jan 9, 2022 ·
41m 13s
Today we dive into how to construct a healthy, balanced meal. I also talk in length about what macronutrients and micronutrients are because it's important to know what food you...
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Today we dive into how to construct a healthy, balanced meal. I also talk in length about what macronutrients and micronutrients are because it's important to know what food you are putting in your body, and why you should eat certain foods!
show less
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| Author | Abigail Dufrin |
| Website | - |
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