Fitness | #48
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Description
It’s no secret that physical fitness is an important part of a healthy lifestyle, but its history, trends, and evolution are a lot more complex than they might seem. On...
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Links
https://www.cdc.gov/nccdphp/sgr/intro2.htm
https://asdah.org/health-at-every-size-haes-approach/
https://www.mayoclinic.org/diseases-conditions/depression/in-depth/depression-and-exercise/art-20046495
https://www.apa.org/monitor/2011/12/exercise
https://www.wholebrainhealth.org/exercise-and-brain-health/?gclid=CjwKCAjw2OiaBhBSEiwAh2ZSPyacFJwgC_lkP0YN7HKhpxf8--nNDGFA9YNFQAUgr_QhJX4JfyJONxoCMEYQAvD_BwE
https://www.nytimes.com/2022/10/18/magazine/anorexia-obesity-eating-disorder.html
https://www.washingtonpost.com/wellness/2021/12/21/fitness-activity-tracker-obsession-unhealthy/
You’re Wrong About podcast /Maintenance Phase Presidential Fitness Test:
https://yourewrongabout.buzzsprout.com/1112270/5999692
Information
Author | Joanne Greene |
Organization | Gabi Moskowitz & Joanne Greene |
Website | - |
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