Fitness | #48
Episode 101: Dylan Murphy, RD, LDN- "Postpartum Bounce Back Culture is Toxic"
Why you lose control on weekends + how to stop
Episode 94: Megan Hadley, MS, RDN, LDN-How To Raise Kids Who Have A Healthy Relationship With Food and Their Body
Episode 81: Sumner Brooks, MPH, RD, CEDRD- Raising Kids in Diet Culture
Episode 79: Dr. Jennifer Gaudiani- Why Disordered Eating is Everywhere
Episode 89: Intuitive eating - featuring Kourtney Johnson, registered dietician, nutrition coach, and founder of Intuitively Nourished
Episode 67: Megan Hadley, MS, RDN, LDN- Shame, Diet Culture, and the Church
Episode 12- Dieting Is Failing YOU!!! A Discussion With Swole Sisters Worldwide!
Repairing Relationships with Food, Exercise, and Our Bodies with Dietitian RDN Jen Haefele
Stress-pisode with Mego and Caitlin
Episode 54: Karlyn Benn, LPC- Is Self-Love Indulgent?
The Truth about Body Positivity and Health at Every Size
Episode 49: Christyna Johnson- Body Image and Beauty Standards
Episode 26: Natasha Ngindi- The Truth About Diet Culture
Body Image and Shame Follow-up
Episode #3- Why I HATE Keto!!!!
Episode 2: Baby Boomers galore