How eating Omega-3 supplements helps your heart?
Oct 11, 2021 ·
4m 35s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
As a supplement, Omega 3 has been widely consumed. It is an amalgam of poly-unsaturated fatty acids. There are two kinds of Omega 3 fats; Eicosapentaenoic Acid or EPA and...
show more
As a supplement, Omega 3 has been widely consumed. It is an amalgam of poly-unsaturated fatty acids. There are two kinds of Omega 3 fats; Eicosapentaenoic Acid or EPA and Docosahexaenoic Acid or DHA. Omega 3 constitutes 5-10% of your calories.
show less
Information
Author | Wellology Co |
Organization | Wellology Co |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company