3 DEC 2021 · Medium Chain Triglycerides (MCT) oil is a liquid fat produced by refining raw coconut oil. The interest in MCT oil has increased drastically in recent years. It is widely used by people to boost their endurance during a workout or lose weight.

6 NOV 2021 · Now that you have been acquainted with the various anti-aging supplements, do you think it may be time to make changes in your diet? Take a look at Wellology’s wide range of anti-aging supplements that can transform your life for the better. Remember that it is never too late to start!

2 NOV 2021 · There are many herbs out there that are rich in adaptogens. Are you wondering which all adaptogens should first adopt into daily diet plans? Look no further. Consider this Organic Adaptogenic Turmeric by Wellology. Not only does it have anti-inflammatory and antioxidant properties but also helps to protect your stress hormones and maintain a balance in your body.

1 NOV 2021 · If you are vegan, you would be worried about how to incorporate these vital nutrients into your diet. We have a solution for you. Consider these Vegan Algal Omega-3 supplements by Wellology. These are 100% vegan. They are a great plant-based alternative for those who do not consume fish. It does not have fish allergies or mercury.

18 OCT 2021 · MCT oil releases two types of hormones called Peptide YY and Leptin. They help in reducing your body weight by making you feel full very fast. According to an experimental case study led by R. Kinsella, people who took two tablespoons of MCT oil every day with their breakfast ate less for lunch.

11 OCT 2021 · As a supplement, Omega 3 has been widely consumed. It is an amalgam of poly-unsaturated fatty acids. There are two kinds of Omega 3 fats; Eicosapentaenoic Acid or EPA and Docosahexaenoic Acid or DHA. Omega 3 constitutes 5-10% of your calories.

8 OCT 2021 · Omega-3 fats are made from the Alpha-linolenic acid (ALA) in your body. These are long-chain fats or LCN-3 fats that contain both Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). Both EPA and DHA are important to protect your heart and blood vessels, immune system and lungs.

17 SEP 2021 · People take turmeric in supplement form, as its proven benefits range from preventing heart disease to improving symptoms of depression. Wellology

3 SEP 2021 · MCT oil is a clear and flavour liquid that should be consumed plain. You can add it to smoothies, coffee, sauces or salad dressing. You can even slip into a drink or meal in a meagre amount of one or two tablespoons. Try MCT Oil

1 SEP 2021 · Well, the benefits of MCT oil are many. They are a subclass of saturated fats with different chemical structures than other saturated fats. MCT oils are metabolized differently and are less prevalent in foods than LCTs. https://wellologyco.com/