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EP17: Is it Better to Count Calories or Macros?

EP17: Is it Better to Count Calories or Macros?
Oct 16, 2021 · 8m 59s
In this episode, host, Francesca Campos, MS, CISSN, talks about whether it is more beneficial to count calories or count macros when it comes to the strength athlete's nutrition.
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Author Francesca Tyndall
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