24: Train Tranquility

Dec 15, 2021 · 20m 25s
24: Train Tranquility
Description

There are huge benefits to being able to access tranquility in your life. If you want to increase your muscle size, you need to train. If you want to increase...

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There are huge benefits to being able to access tranquility in your life. If you want to increase your muscle size, you need to train. If you want to increase your speed or endurance, you need to train. If you want to acquire a skill, you need to train. If you want more tranquility and the benefits that come with it, you need to train your tranquility. It’s free, doesn’t take much time, and you can’t possibly fail at it (as long as you try). Let’s get after it.

Come join the free facebook group and start a discussion or make a request: https://www.facebook.com/groups/healthcouragecollective
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Information
Author Christina Hackett
Organization Christina Hackett
Website -
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