24 APR 2024 · What if the best way to get truly and genuinely happier was to be a loser?  Come find out how rejecting the tyranny of positivity might be your ticket to real happiness. Find full transcript/show notes with clickable links here: https://www.healthcouragecollective.com/147 Download your totally free https://www.healthcouragecollective.com/bucket guide today!

17 APR 2024 · With so much health and wellness advice you can’t possibly have the willpower (or time!) to do it all.  How do you know what to go all in on and whether there’s anything you can safely ignore? Find full transcript/show notes with clickable links here: https://www.healthcouragecollective.com/146 My email address: healthcouragecollective@gmail.com

10 APR 2024 · Convenience is king, but is it always in our best interest?  Some conveniences today lead to big inconveniences later.  And some don't.  What are you willing to be inconvenienced for? Find full transcript/show notes with clickable links here: https://www.healthcouragecollective.com/145 Enroll in my Udemy Course about bioidentical hormones TODAY https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9E 

3 APR 2024 · What if there were something you could do for free or for an inexpensive one time cost that didn’t take any extra time out of your day but would give you something your body is likely lacking?  Most of us have an electron deficiency due to our loss of natural contact with the surface of the earth. Find the Full Transcript with clickable links here: https://www.healthcouragecollective.com/144 Totally free resource guide with EMF blocking resources: https://healthcourage.ck.page/miniemf

27 MAR 2024 · When you get to the end of your life and there’s no time left, what do you think you’ll realize was your most important relationship?  What relationship will you realize has given your life the most meaning?  Something that made impossible things possible for you?  The very thing that gave you freedom, confidence and power? Find a full transcript of the episode with clickable links here:  https://www.healthcouragecollective.com/143 $20 off ONE SKIN http://986oneskin.refr.cc/christinahackett  

20 MAR 2024 · What if you could improve your glucose control (thus setting you up for a lifetime of good metabolic health which translates into reduced risk of all chronic diseases), physically cleanse your brain (so it works better for longer and is much less likely to develop plaques), think more clearly, be in a better mood, reduce your stress and stress hormones that cause weight gain, boost your willpower and be more effective in life to the point of it being like you’re boiling water on high heat instead of medium heat? Come connect with me & find free stuff: https://www.healthcouragecollective.com

13 MAR 2024 · Not all body fat is created equal, and it’s helpful to your long term health to know the differences. Let’s get into it. Find Full Transcript/Shownotes here: https://www.healthcouragecollective.com/141 Hang out with me and get free stuff here: https://www.healthcouragecollective.com

6 MAR 2024 · How would you like to step up your future and start playing on a whole nother level? What would you need to be able to make the jump into the major league of health and contribution to the world? Find the full transcript/shownotes here: https://www.healthcouragecollective.com/140 Come hang out with me and find free stuff here: https://www.healthcouragecollective.com

28 FEB 2024 · We tend to believe that we’re all here as free agents out here living our lives and making our choices and dealing with the results of those choices. We do things because we decided we wanted to do them. We want things because we consciously chose that our life would be better if we had them. We eat because we’re hungry. We crave certain types of food because our bodies need those nutrients or because our brain has been programmed by big food advertising. Our emotions come from the thoughts we choose to think. Our hormones are controlled by our endocrine glands. Our nutrients (or lack thereof) come from the food we choose to eat. But what if there were a grand puppetmaster controlling our behavior, our moods, our cravings, our nourishment, bodyweight and homeostatic body systems? Something non-self that determines our experience of life without us even knowing about it? Come hang out with me and find free stuff: https://www.healthcouragecollective.com

21 FEB 2024 · How can a metaphor based on a children’s bible song help us discover the correct way to create what’s possible in our lives? The way that ensures that those dreams can weather the storms that life inevitably sends our way? If we pursue our dreams without this critical first step, we won’t be able to get very far. Come hang out with me: https://www.healthcouragecollective.com