Activate your empathy meditation
May 12, 2022 ·
9m 36s
When we feel troubled in a relationship, need to connect easier with others, feel lonely or long for empathy, we can activate it through this well wishing or kindness meditation....
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When we feel troubled in a relationship, need to connect easier with others, feel lonely or long for empathy, we can activate it through this well wishing or kindness meditation. Let us enjoy this connection repeating friendly sentences towards ourselves, a loved one, a neutral person, someone we have a mild conflict with and a group of people we belong to.
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| Author | Valerie Adolff |
| Website | - |
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