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Deep Dive Into Calorie Density For Maximum and Permanent Weight-loss - with Adam Sud | Mastering Diabetes EP 135

Deep Dive Into Calorie Density For Maximum and Permanent Weight-loss - with Adam Sud | Mastering Diabetes EP 135
Sep 28, 2021 · 35m 11s

Today we are joined by one of our coaches in the Mastering Diabetes Coaching Program - Adam Sud.  Adam is here to share his success story with living a healthy...

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Today we are joined by one of our coaches in the Mastering Diabetes Coaching Program - Adam Sud. 

Adam is here to share his success story with living a healthy life with diabetes. Today, he goes deep on what calorie density is, and why it is so important for weight loss/gain.

He also reveals hidden ingredients that are causing weight gain, and foods that actually speed up weight loss. 
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Author Marlene Bundick
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