This podcast is based on a collection of testimonials from terminally ill and elderly people who are experiencing their last years of life, collected from several online sources. One of these sources is Bronnie Ware, an Australian nurse who has been dealing with terminally ill patients for years and has also written a book entitled "The 5 biggest regrets of the dying."
The first 5 points of this video will be precisely those described by Bronnie Ware, while the following 5 are additional points taken from other sources.