12 JAN 2024 · In this podcast you will learn how to quickly identify a self-realized person.

2 NOV 2023 · In this podcast we will see 9 signs of a person with a strong personality.

10 NOV 2022 · We have all had family arguments or occasional disagreements in our lives over more-or-less important matters, and while it is perfectly normal not to agree on something, this does not mean we can’t appreciate someone just because they have different ideas from ours. The perfect family does not exist. Having said that, however, if these occasional family conflicts have been clarified, we are good with each other, we love each other, and are ready to help each other in times of need. We should appreciate what we have and not take it for granted. Many people do not have the luxury to have a family to count on. In this podcast we will see 5 signs that you are living in a toxic family.

9 MAR 2022 · The Dunning-Kruger effect is a cognitive distortion whereby individuals with little expertise in a field tend to overestimate their skills by mistakenly self-assessing themselves as experts in that field, while, on the other hand, truly competent people tend to belittle or underestimate their skills and their own real competence. Furthermore, incompetent people are often extremely opinionated.

14 JAN 2022 · In this podcast we will talk about 25 jobs anyone can do from home.

12 JAN 2022 · In this podcast I will discuss John Bowlby's Attachment Theory and see how our childhood affects the rest of our lives. The attachment theory argues that a strong emotional and physical bond to one primary caregiver in our first years of life is critical

4 JAN 2022 · In today's video I will talk about intelligence, and in particular I will focus on the "multiple intelligences" theory developed in 1983 by the psychologist and Harvard’s University professor Howard Gardner, in his book “Multiple Intelligences”.

31 DEC 2021 · Carl Jung was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung's work was influential in the fields of psychiatry, anthropology, archaeology, literature, philosophy, and religious studies. Jung worked as a research scientist at the famous Burghölzli hospital, under Eugen Bleuler. During this time, he came to the attention of Sigmund Freud, the founder of psychoanalysis. The two men conducted a lengthy correspondence and collaborated, for a while, on a joint vision of human psychology. Freud saw the younger Jung as the heir he had been seeking to take forward his "new science" of psychoanalysis and to this end secured his appointment as President of his newly founded International Psychoanalytical Association. Jung's research and personal vision, however, made it impossible for him to bend to his older colleague's doctrine, and a schism became inevitable. This division was personally painful for Jung, and it was to have historic repercussions lasting well into the modern day. Among the central concepts of analytical psychology is individuation—the lifelong psychological process of differentiation of the self out of each individual's conscious and unconscious elements. Jung considered it to be the main task of human development. He created some of the best known psychological concepts, including synchronicity, archetypal phenomena, the collective unconscious, the psychological complex, and extraversion and introversion. Jung was one of the first people to define introversion and extraversion in a psychological context. In Jung's Psychological Types, he theorizes that each person falls into one of two categories, the introvert and the extravert. These two psychological types Jung compares to ancient archetypes, Apollo and Dionysus. The introvert is likened with Apollo, who shines light on understanding. The introvert is focused on the internal world of reflection, dreaming and vision. Thoughtful and insightful, the introvert can sometimes be uninterested in joining the activities of others. The extravert is associated with Dionysus, interested in joining the activities of the world. The extravert is focused on the outside world of objects, sensory perception and action. Energetic and lively, the extravert may lose their sense of self in the intoxication of Dionysian pursuits.[82] Jungian introversion and extraversion is quite different from the modern idea of introversion and extraversion. Modern theories often stay true to behaviourist means of describing such a trait (sociability, talkativeness, assertiveness etc.)

23 DEC 2021 · The Feynman technique, invented by Richard Feynman, an American theoretical physicist and winner of the Nobel Prize in Physics in 1965, is one of the best techniques for learning and assimilating a new topic quickly and effectively. After watching this video, I invite you to try out this technique for yourself next time you want to learn something new. This technique can be used to learn anything you wish. In this podcast we will review this technique and see how to apply it effectively.

17 DEC 2021 · There is personal information that we should never share with others. I’m not referring to your own partner or a truly trusted friend, but sharing these pieces of information with many friends and acquaintances, or even with a stranger without first reflecting on the potential consequences. Moreover, nowadays many people tend to share personal information through social networks with a lot more people than they would have in the past. Some sharing can be acceptable but others are totally inappropriate. In this podcast we will see which 5 things you should always keep to yourself.