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The Importance of Self-Care and How to Practice It

The Importance of Self-Care and How to Practice It
Mar 17, 2021 · 22m 48s

What is the purpose of self-care? How can I practice self-care? Rachael and Dr. Lou explain why having a daily plan and incorporating self-care into your daily routine can help...

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What is the purpose of self-care? How can I practice self-care? Rachael and Dr. Lou explain why having a daily plan and incorporating self-care into your daily routine can help you long term!
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Author SanareToday Thrive
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