Our guest this week is our first international guest coming all the way from across the ditch in NZ. Tara Sutherland has definitely turned her life around in the past 5.5 years. Not only has she lost and maintained close to 100kg, she has dedicated her life to helping others. She has written a bariatric cookbook, became a nutritionalist and is now consulting with bariatric clinics in New Zealand.

So many great topics and insights this week.

As always we would love your feedback, suggestions and comments on the episode.