22 APR 2024 · In today's episode we sit down with returning guest Stacey to touch base and see how she is going 3 and a half years on. We discuss the challenges and restrictions of life 7 years post Bypass, along with dating in our thirties, having plastics through the public system and navigate the complexities of mental and physical wellbeing. The conversation also ventures into the realms of surgery setbacks and fitness goals, providing insight into the struggles and triumphs of Stacey's personal weight loss and maintenance journey. Listen to Stacey's past episode - Episode #26 In today's episode: - @fitforme.aus Fun Fact - Regained weight, now maintaining - Plastic surgery through the public system - Complications with plastic surgery - Restriction 7 years post - Exercise and eating habits Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15

16 APR 2024 · In today's episode we sit down with a Katey (_ciaobellababy) to discuss personal growth, body image, and the transformative journey of weight loss and pregnancy. The conversation delves into the Katey's experience of undergoing gastric bypass surgery, the challenges of post-surgery life, and her evolving relationship with food and exercise. Join us as we explore the emotional and physical rollercoaster of weight loss, the impact of pregnancy on body image, and the quest for confidence and self-love. In today's episode: - @fitforme.aus Fun Fact - Struggle with ADHD and alcohol - Pregnancy complicates weight control after bariatric surgery - Expectations for change not fully met post-weight loss - Memorable experience at Honey Birdette after hitting goal weight - Positive impact on family, boosting confidence. - Comparing weight loss progress makes no sense. - Seeking a fresh start for family life. Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15

8 APR 2024 · In today's episode with sit down with 'the girls' (Debs @designing_debs , Bec @rebeccakatetroy , and Ash) to delve into the deeply personal topic of intimacy, insecurities, and body image after weight loss surgery. The girls share their experiences, struggles, and triumphs in navigating relationships and physical intimacy post-surgery, offering vulnerable insights into the complexities of confidence, self-acceptance, and sexual satisfaction. From dating challenges to surprising sexual awakenings, the conversation explores the profound impact of weight loss on personal relationships and self-perception. https://www.instagram.com/heylita.design

1 APR 2024 · In today's episode we sit down with Kylie @all_on_a_plate to discuss the advocacy for public bariatric surgery and the process leading up to the surgery. Kylie, just 3 weeks post-op talks us through the 5 year process she dealt with to access the public system and the challenges she is facing working in the food industry post weight loss surgery. In this episode: In today's episode: - @fitforme.aus Fun Fact - Accessing WLS through the public system - Process of WLS through the public system - Reflecting on changes after weight loss surgery - Started Ozempic for diabetes, affected appetite after surgery. - Struggle with mindful eating and overeating habits https://www.instagram.com/heylita.design

25 MAR 2024 · In today's episode 'The Boys' dig deep into the world of bariatric surgery and its impact on intimacy from a male perspective. Joined by guests Corey @100_in_one_hundred , Matt @matts_fit_journey , and Matty T @matty.t_fatboyslim , the discussion delves into personal experiences in relationships, the struggles of weight loss surgery, and the impact it has on physical and emotional intimacy. With candid and insightful discussions on dating dynamics post-surgery, the episode is packed with valuable insights and relatable experiences. https://www.instagram.com/heylita.design

18 MAR 2024 · In this episode we go through mis conceptions about weightloss surgery and how we view these things being 6 years out from surgery. Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15

11 MAR 2024 · In this episode: - @fitforme.aus Fun Fact - Balloon operation for quick weight loss option - Secret sleever to avoid judgement for getting sleeved at a low BMI - High protein vegan diet requires careful planning - Struggle with hunger after weight loss - Struggled with exercise, ultimately gave up Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15

4 MAR 2024 · In today's episode we dive into a candid conversation with Kellie @my.bariatric.bites who underwent bariatric surgery just one week ago. We discuss the Kellie's unique journey, emphasising the importance of building a supportive community and seeking assistance when considering weight loss surgery. Kellie shares her personal reflections on her eating habits pre-surgery, her unique pre-op diet and how she is finding the recovery just one week post-op. From navigating pre-op diets to post-surgery experiences, this episode explores the Kellie's inspiring journey towards a healthier lifestyle. Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15

26 FEB 2024 · In today's episode, we are joined by our amazing guest, Shanai @fit4fuji who shares her experience with losing 85kg, mental health and her new passion for hiking, spoiler her goal is to climb Mount Fuji. The conversation delves into the complexities of weight loss, the challenges post-surgery, and the newfound sense of empowerment. From discussing the impact of training on the body to the emotional journey of mourning certain foods and redefining relationships – this episode is a deep dive into the physical and mental transformations that come with bariatric surgery. Stay tuned as we unravel the highs and lows of the weight loss journey and the empowering paths that lie ahead. Join her "Bariatric Buddies" Community of Facebook https://l.instagram.com/?u=https%3A%2F%2Fwww.facebook.com%2Fshare%2FHWKuuwV3vyRm7jLY%2F%3Fmibextid%3DK35XfP&e=AT3Rias-zCvPTINovXYn_MLzXltYNHu5NCcGCU3uXJ2YYoHSyOcOkcapcM1BsGTTrITn4Mho4-OP44PD74dBJlYP0OmFNKnJPoZzju9u9-XErQTLXuBVznSzTgwuo0okXLSn5saI1LnU Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15

19 FEB 2024 · In today's episode we dive deep into the world of bariatric surgery and its impact on mental, physical, and emotional well-being. We are joined by our inspiring guest, Aimee (@mrskent ), who shares her personal experiences with weight loss, pregnancy, and the transformative effects of bariatric surgery. We chat about the challenges of maintaining a balanced diet post-surgery to the emotional toll of excess skin and weight regain. Aimee's journey highlights the importance of addressing psychological support and ongoing lifestyle changes after bariatric surgery. She also shares her experiences with ADHD, domestic violence, and finding professional understanding in her health journey. So, join us for an insightful and candid discussion about the complexities of weight loss, mental health, and the incredible strength of individuals navigating the bariatric surgery journey. Whether you're considering bariatric surgery, have undergone the procedure, or simply want to gain a deeper understanding of this transformative experience, this episode is sure to resonate with you. In this Episode: - @fitforme.aus Fun Fact - Strict food rules affected eating habits negatively - Struggle with weight fluctuation and excess skin - Concern about weight gain during pregnancy, seeking understanding - Struggle with self-acceptance and constant self-criticism Discount codes: @fitforme.aus baribantFFM @nutritionforwls baribanter @barinutrics_au IAMABARI15 @formulite_ IAMABARI10 @bnhealthyanz USAVE10BB @costpricesupplements IAMBARI15