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The last competition of the year hits Method
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
So on the special extra episode host Carl is joined by Jamie and Mark letting you all in on what you can expect at this years 'Winter Duel' . There's loads to unpack if you are competing for the first time or
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even if your a seasoned pro at in house competitions . The guys break down all for WOD's as well as tips, strategy and focus and how to attack them. So listeners, on behalf of TW@M please enjoy another great Method Training in house CrossFit competition
For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings
about 1 year ago
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