TMP-Ep93 - Depression or "Just Not Feeling It"?
Feb 20, 2023 ·
32m 25s
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Description
I'm just not feeling it this episode. Haven't been "feelin' it" for a little while now. But then again, many of us "aren't feeling it" - are we depressed? Am...
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I'm just not feeling it this episode. Haven't been "feelin' it" for a little while now. But then again, many of us "aren't feeling it" - are we depressed? Am I depressed? Or, maybe, is it a case of The Winter Blues - "Seasonal Affect Disorder" - or the body's natural tendency to want to hibernate when it's cold, dark, and grey for days an weeks at a time?
In this episode, I discuss the difference between The Winter Blues, and clinical depression - and offer tips on how to handle them both. Enjoy!
To support your favorite podcast on Mental Health & Meaning, pick up some meaningful The Meaning Project Podcast merch in our store at https://the-meaning-project-podcast.creator-spring.com/
And finally, if you would like to support our efforts to improve the podcast and maybe even connect with Dr. Dan in different ways, become a Patron on our Patreon page at: https://www.patreon.com/themeaningprojectpodcast
To contact Dr. Dan go to www.DanielAFranz.com
show less
In this episode, I discuss the difference between The Winter Blues, and clinical depression - and offer tips on how to handle them both. Enjoy!
To support your favorite podcast on Mental Health & Meaning, pick up some meaningful The Meaning Project Podcast merch in our store at https://the-meaning-project-podcast.creator-spring.com/
And finally, if you would like to support our efforts to improve the podcast and maybe even connect with Dr. Dan in different ways, become a Patron on our Patreon page at: https://www.patreon.com/themeaningprojectpodcast
To contact Dr. Dan go to www.DanielAFranz.com
Information
| Author | Dr. Daniel A. Franz |
| Organization | Dr. Daniel A. Franz |
| Website | - |
| Tags |
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