Career, education, home ownership. These are the goals that seem to get all the attention. But, there are other things you’re likely working towards, too. Things like healing, vulnerability, rethinking your relationship to money, food, success. Yet we often don’t talk about these as #goals. On this episode of I love Mondays! SunAh talks about why it’s important to frame these intentional lifestyle transformations as goals and how you can leverage goal-getting strategies to help you pursue them.

I love Mondays! with SunAh is your weekly dose of goal-getting strategies, mindset reframes, and personal development tips. Join your host, SunAh, a recovering Type A control freak, as she walks you through ways to make the most of your day, your week, and whatever happens next.

New episodes every Monday morning and subscribe to the visual podcast on YouTube: “SunAh Marie.” Never miss Mondays!