Winning is great but equally important is not avoiding losing. On this episode of I love Mondays!, SunAh examines some of the problems with never losing. While losing may not feel good in the short term, the lessons we learn from taking a loss sometimes create the necessary foundation for winning long term. It’s time to reframe losing, tune in to find out how.

I love Mondays! with SunAh is your weekly dose of goal-getting strategies, mindset reframes, and personal development tips. Join your host, SunAh, a recovering Type A control freak, as she walks you through ways to make the most of your day, your week, and whatever happens next.

New episodes every Monday morning and subscribe to the visual podcast on YouTube: “SunAh Marie.” Never miss Mondays!