On this episode of I love Mondays!, SunAh isn’t asking about your physical work location but your emotional and mental state of mind as you go for your goals. Are you working from peace or from desperation? SunAh describes the perils of working from desperation before detailing three mindset shifts that will help you start (or continue) working from peace.

I love Mondays! with SunAh is your weekly dose of goal-getting strategies, mindset reframes, and personal development tips. Join your host, SunAh, a recovering Type A control freak, as she walks you through ways to make the most of your day, your week, and whatever happens next.

New episodes every Monday morning and subscribe to the visual podcast on YouTube: “SunAh Marie.” Never miss Mondays!