On this episode of I love Mondays!, SunAh shares the truth about going for your goals - there are no shortcuts, there’s only work and discipline. You know the saying: “You won’t always be motivated so you must learn to be disciplined.” Easier said than done, right? Similar to creating consistency, in order to become disciplined you have to have a plan. SunAh shares a few strategies for creating discipline to help you achieve your goals.

If you haven’t grabbed the Consistency workbook yet, what are you waiting for? Link to download:
http://eepurl.com/hnG_rP

I love Mondays! with SunAh is your weekly dose of goal-getting strategies, mindset reframes, and personal development tips. Join your host, SunAh, a recovering Type A control freak, as she walks you through ways to make the most of your day, your week, and whatever happens next.

New episodes every Monday morning and subscribe to the visual podcast on YouTube: “SunAh Marie.” Never miss Mondays!