This is often one of the busiest times of the year and a time where we may feel the extra stress and strain of the season. On this episode of I love Mondays! SunAh asks are you making yourself a priority? Even among our obligations, commitments, and responsibilities, we still must be a priority otherwise we run the risk of losing ourselves. SunAh discusses four important areas that we must prioritize ourselves - rest, self care, enjoyment, and going for your goals.

Want to learn how to have enduring success and accomplish more in your personal & professional life while remaining aligned with what matters most? Join me on Monday, January 4th at 6pm CST for an interactive 90-minute online workshop, where you'll learn the "I love M.O.N.D.A.Y.S. " method for goal-getting. I'll teach you proven strategies to make your time and energy work for you and how to develop actionable plans for achieving your goals. Register on Eventbrite: https://www.eventbrite.com/e/going-for-your-goals-workshop-tickets-131963886537