It’s NO-vember, a reminder to reclaim your time and energy by saying “No” to what is no longer aligned with who you are and where you want to go. Saying “No” to some opportunities, obligations, and commitments allows you to say “Yes” to what matters most. On this episode of I love Mondays! with SunAh, SunAh shares two types of “No’s” to consider and challenges you to start flexing your “No” muscle.

One thing you shouldn’t say “No” to is working towards your goals. Need help figuring out an action plan and overcoming barriers to success? Grab the ALL IN Goal-Getting guide to create an actionable plan for your goals and the time to pursue them! Purchase your 13 page digital download today in my Etsy store “Purpose Over Vanity.”
https://www.etsy.com/listing/922553832/all-in-goal-getting-guide-workbook?ref=shop_home_active_1

I love Mondays! with SunAh is your weekly check in for goal-getting strategies, mindset reframes, and personal development tips. Join your host, SunAh, a recovering Type A control freak, as she walks you through ways to make the most of your day, your week, and whatever happens next.

New episodes every Monday morning and subscribe to the visual podcast on YouTube: “SunAh Marie.” Never miss Mondays!